Tuesday, October 21, 2014

The Hormonal Games, Your Troubleshooter. Part 6 of Making Your Meat Suit Habitable

Making Your Meat Suit Habitable, Part 6...Hormonal Games 

Our hormones are like an orchestra; intended to play beautiful music together, but things can get wacky when one trumpet tries to go solo and the other instruments try to cover him, ending in a musical disaster. Be aware that hormones need to all play together to the same sheet music, with the same conductor, in the same room, on the same night. You absolutely CAN NOT man-handle one hormone without instigating changes to another.

When your hormones are out of sync, you could suffer from depression, brain fog and other less-than-exciting emotions, plus you are more apt to...drum roll please... store fat. The great part is you can lovingly (and naturally) down play hormones we need less of while offering some TLC to the hormones we want more of. Let's work to orchestrate your masterpiece.

The holy grail of your body fat storage: THE BODY FAT MAP, FOUND HERE:

Not who you want conducting your hormones. I like the guy in the middle's expression

Making Your Meat Suit Habitable part 1  - Setting the Wheels in Motion
Making Your Meat Suit Habitable part 2 - Your Liver
Making Your Meat Suit Habitable part 3 - Body Fat Map
Making Your Meat Suit Habitable part 4 - Exercise