Making Your Meat Suit Habitable, Part 6...Hormonal Games
When your hormones are out of sync, you could suffer from depression, brain fog and other less-than-exciting emotions, plus you are more apt to...drum roll please... store fat. The great part is you can lovingly (and naturally) down play hormones we need less of while offering some TLC to the hormones we want more of. Let's work to orchestrate your masterpiece.
The holy grail of your body fat storage: THE BODY FAT MAP, FOUND HERE:
|Not who you want conducting your hormones. I like the guy in the middle's expression|
Making Your Meat Suit Habitable part 2 - Your Liver
Making Your Meat Suit Habitable part 3 - Body Fat Map
Making Your Meat Suit Habitable part 4 - Exercise